Crossfit Floor Is Lava

However for those crossfit gyms where the rubber floor mats must stand up to heavy free weights and large exercise equipment a thicker style of mat is a better option.

Crossfit floor is lava.

Gone are the days of sweater vests and trivia questions every game show is an escape room with a side of crossfit. Common thicknesses for crossfit rubber flooring are between 1 4 and 3 4 inches. Crossfit garage crossfit. Maybe it s because i m a crossfit fanatic and i ve tried so many of these options but for real this is the best flooring thickness for crossfit.

Noah ohlsen issued a challenge to do 20x mu 20x b mu unbroken for time but what if you tried to do the whole thing unbroken and not touch the floor. 8mm is too thin 1 2 is too thick but 3 8 is just right. Imagine you are like goldilocks searching for the floor that is just right. Subscribe for more super cool videos.

This video is unavailable. Crossfit lava tlalnepantla de baz. 20x muscle ups 20x bar. High performance high level warm up.

The floor is lava time 4 rounds 6 thrusters 30 ft barbell oh walking lunge 9 pushpress 30 ft barbell oh walking lunge 12 front squat every time barbell touches ground 3 hspu 6 t2b 9 push ups. Floor is lava named for the. We at greatmats offer rubber crossfit floor mats of thicknesses of 3 4.